The first picture is from dec 2007, the second picture is March 2008 and the third is valentines day 2010. I CAN FINALLY SEE A DIFFERENCE!!!



The creation of Jeniffer 2.0! A princess just trying to get healthy
Daily Checklist | ||
| Points | |
| 3 fruit servings |
|
| 2 veggie servings |
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| 8 cups of water |
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| weigh portions |
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| no junk food |
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| journal everything |
|
| Exercise |
|
Weekly Checklist | ||
| To Do | Comments |
| exercise 6 days a week |
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| journal everything |
|
| plan the next days food |
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| no dark pop at home |
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| no junk food |
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| Cheat day Saturday Only |
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| Weigh in on Saturday |
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