Tuesday, February 9, 2010

Happy Tuesday!!!! Happy Weight Loss....

Happy Tuesday!

Hope everyone had a wonderful week! I went home to my parents house on Thursday Morning and came home first thing Sunday morning.

I had a wonderful trip. When I got off the ferry I was so excited to see all the Olympic stuff, everything was Red and White and Go Canada Go! I love it! I wish Victoria had all this stuff.... on a side note... I cant wait for the olympics!!! So exciting its happening in my back yard!

So back to my weekend... SO MANY POSITIVES!!! as you all know if you have read my blog before, I have a really hard time staying on track when I go home! NOT THIS TIME!!! everytime we went out to eat I would ask for a take out back and box half of my meal up! I have never done this before... it worked for me!

I would take home the other half and give it to my dad! One night we went to McDonalds for dinner as it was alread after 9pm, I never eat mcDonalds, I was good girl and I had a ceasar sald with grilled chicken, and the balsamic light dressing.

Two negatives on the trip... Saturday night TOM made his monthly appearance... of course right before wi on Monday... and I didnt excercise enough!

But overall I am happy with the weekend!

I weighed in on monday, up a 1lb. I know it is because of TOM and I am not worries about it at all.

After WI last night i went for the most intense walk of my life! My friend "D" and i went for a walk up Bear Mtn. its 2km uphill and I mean uphill! It is really steep. I go to the gym around 6 times a week now, and i thought... this wont be so bad... WELL my leggs were fine, it was the heavy breathing and my chest! My friend and I are going to start doing this on a regular base. I will take a picture next time. It took us 1 hour round trip, 4km.

How was your week?

1 comment:

  1. Sounds like an awesome weekend - glad you had fun! :)

    The lack of cardio fitness bothers me probably more than anything else because it's kind of scary - it's definitely something I need to work on, too.