I think the only struggle I am going to have is adding activity to my days. I work 2 jobs, and I go to kick boxing 7 times a month. But I need to figure out how to add more... Anybody have any ideas?
Day 1 Journal
The creation of Jeniffer 2.0! A princess just trying to get healthy
Daily Checklist | ||
| Points | |
| 3 fruit servings |
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| 2 veggie servings |
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| 8 cups of water |
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| weigh portions |
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| no junk food |
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| journal everything |
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| Exercise |
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Weekly Checklist | ||
| To Do | Comments |
| exercise 6 days a week |
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| journal everything |
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| plan the next days food |
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| no dark pop at home |
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| no junk food |
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| Cheat day Saturday Only |
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| Weigh in on Saturday |
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fitting in activity will also be my challenge. I don't have 2 jobs, but a 5 year old. I will commit to one big hike every weekend..early morning.
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