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suck it up princess

The creation of Jeniffer 2.0! A princess just trying to get healthy

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Daily Checklist
	Points
	3 fruit servings
	2 veggie servings
	8 cups of water
	weigh portions
	no junk food
	journal everything
	Exercise

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Weekly Checklist

Weekly Checklist
	To Do	Comments
	exercise 6 days a week
	journal everything
	plan the next days food
	no dark pop at home
	no junk food
	Cheat day Saturday Only
	Weigh in on Saturday

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Suck It Up Princess

Wednesday, June 2, 2010

A quickie....

sorry i have been mia... its been a long busy week so far... wi today 236.5! yeah down some more!!!!!

Posted by Jeniffer at 10:20 AM

1 comment:

DeannaJune 2, 2010 at 12:30 PM
Congrats on the loss!
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Goals

Weigh Loss Goals

Short term

Long Term

Exercise Goals

Jog 5 km in 42 Mins
150 sit ups in 5 mins
150 push ups in 5 mins
150 jumping jacks in 5 mins
150 squats in 5 mins

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