Wednesdays are now going to be my weekly pre-planning day. I use to do this all of the time, but then I got lazy... NO MORE LAZINESS! Food is going to be a tad bit harder to plan now that I have a room mate and we share cooking duties. What I can plan is breakfast and lunch and most dinners. I have started using Myfitnesspal, let's see how well I do with it.
Excercise:
Food:
I am not going to plan my meals this week because I am going away to Vancouver for a few days. I am taking my best friend for her birthday to the Keith Urban concert.
Goals: I have decided to break down my weight-loss into segments. I would like to loose 120lbs.
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