The creation of Jeniffer 2.0! A princess just trying to get healthy
| Daily Checklist | ||
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| Points | |
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| 3 fruit servings |
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| 2 veggie servings |
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| 8 cups of water |
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| weigh portions |
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| no junk food |
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| journal everything |
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| Exercise |
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| Weekly Checklist | ||
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| To Do | Comments |
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| exercise 6 days a week |
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| journal everything |
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| plan the next days food |
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| no dark pop at home |
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| no junk food |
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| Cheat day Saturday Only |
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| Weigh in on Saturday |
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