Wednesday, April 13, 2011
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The creation of Jeniffer 2.0! A princess just trying to get healthy
Daily Checklist | ||
| Points | |
| 3 fruit servings |
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| 2 veggie servings |
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| 8 cups of water |
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| weigh portions |
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| no junk food |
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| journal everything |
|
| Exercise |
|
Weekly Checklist | ||
| To Do | Comments |
| exercise 6 days a week |
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| journal everything |
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| plan the next days food |
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| no dark pop at home |
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| no junk food |
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| Cheat day Saturday Only |
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| Weigh in on Saturday |
|
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I LOVE this graph!! I have something similar on a page in my blog, but I'm going to check this site out and see if I can use this one. Congrats on your weight loss too. BTW, I LOVE the name of your blog. I had a good friend who recently passed away who would say "Suck it up princess." Brings back some GREAT memories.
ReplyDeleteGrats on your weight-loss! Looking forward to following your blog!
ReplyDeleteThanks! I am going to try hard to blog much more!
ReplyDelete