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Tuesday, November 3, 2009

Food Journal

Well today I will be using some of my flex points. I am going to the movies and I am going to have popcorn.


begals 5
butter 1
yogurt 1
pineapple 1
frozen dinner 4
coffee 3
Popcorn 15
Total Points: 30
Fruit/Veggies 4

I know that begals are not the best food to be eating for breakfast because they are so high in points, but so far it is the best thing that i have found that keeps me full unti lunch.

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